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Take a moment to do a google image search on meditation. Here's just some of what you'll find. Based on the results you'd be forgiven for thinking that in order to meditate you need:
Firstly; a beach, a bikini and a hot body.
If you can't find a beach, rocks are good... but the beach is still better, so if you can, find a rock... at the beach.
Or a rock in the river...
and pretend you are about to dive in.
It doesn't hurt to be nude... or at least partially nude (and why not sit on the pebbly part of the beach? That's sure to help).
Tattoos are helpful.
Make sure you have your fingers positioned correctly.
But don't just look cool, make sure you are cool.
By now you might be thinking that you have to be female in order to meditate. This isn't true. But guys, you should:
Make sure you face the wall...
At the very least, grab a robe. Apparently orange is good.
Make sure you keep your feet together...
Any which way will do.
Keep those knees up.
And those shoulders down.
Of course, to be a really good meditator you need a beard.
Or a boardroom table.
By the way, it's wholesome family fun...
and you're never too young to start.
But whatever you do, don't get distracted.